Where are you at?
You are ready to make a serious change in your lifestyle. You might be returning to exercise after a gap and are sure that regular dance fitness and yoga classes will give you the shift you need in your life right now. You are prepared to commit at least 3 hours a week to your health and wellbeing.
What problems might you be facing right now?
You might be feeling stressed or anxious. You might have a low mood. You might be feeling like you aren’t fit enough. You might be bored of your current routine.
What you need help with right now?
You need something group exercise classes that you can look forward to. You need to get a regular exercise regime in place to help you feel fitter, happier, healthier, more confident. You want to need to feel the motivation that comes from group classes and to feel like part of a community. You need to regularly blow off some and de-stress.
How can the Premium Membership help you?
You will have access to classes Zumba and Dance Fitness classes that help you to blow off steam, give you a boost of feel good hormones and get your body moving in a fun environment where you can meet new people and feel like part of a community. You will have access to yoga classes to help you connect to your breathing, calm your mind and help you feel stronger and more flexible in a non-judgemental environment where everyone is welcome. Comiting to a membership will help you stay on track and make exercise part of your weekly routine and the 12 classes per month will make a serious transformation in the way you feel and move.
- 12 classes per month (mix and match any 12 yoga, Zumba, Dance Funk Fitness or Zumba Funk Fitness)
- Classes in person and online
- A social event every few months
- Dance routines, recipes, workouts, health tips via email.
- Exclusive members only access to online class recordings
“it not only gave me a great opportunity to exercise again, it gave me the opportunity to meet people and feel more positive…”
I had just moved to a new area so lost all my local yoga, zumba and exercise classes.
I found it hard to find classes that suited me that I enjoyed and felt comfortable taking part in.
I was also slightly unhappy with my situation, I wasn’t exercising or releasing any endorphins so I felt sad. I wasn’t happy with my figure and wanted to tone up. I found this class and it not only gave me a great opportunity to exercise again, it gave me the opportunity to meet people and feel more positive…. and have fun!! I had an apprehension about what it would be like compared to my last zumba class which I loved for 7 years as I knew the steps and felt confident in the sessions.
The classes are incredible! Imogen has so much energy and enthusiasm it helps keeps the spirits up in class. She’s always so positive and helps everyone in class feel confident and ensures everyone is involved and having fun. The steps are hard to learn to begin with but the more you attend the classes it gets easier and she repeats steps so people, like me, who struggle to learn new steps, can learn them in the end. The class is fast paced which means you know it’s working! I always feel energised after Imogen’s classes and feel like I’ve had a good work out. The music is fun, entertaining and the songs are current and enjoyable. This happy and fun class is good for the soul as well as the figure!”