fbpx

We specialise in working with women who are feeling unfit but don’t like the gym and want to do something fun to feel happier, healthier and more confident with their bodies.

Book your free Feel Fitter, Happier and Healthier Zumba or Dance Funk Fitness Taster class

Click on the button below and enter your details to Book your free Zumba or Dance Funk Fitness Taster class and you’ll receive a confirmation email with all of the details.

How we can help you feel fitter, happier and healthier (and enjoy the process!)….

Premium Membership

You are really serious about getting fitter or losing weight and want the fastest, most effective way to get there. You just LOVE dancing and want to do as many classes as possible for the best value.

Maybe you have tried going to the gym in the past but found it a waste of money because you only enjoyed going to Zumba or Dance and there weren’t enough of those types of classes for you.

You know that dance and Zumba is the only way you will ever lose weight or be as fit as you want to be. You know how much better you feel in yourself when you can go to these classes at least three times a week.

You want to feel part of a community and make new friends.

Transformation Membership

You want to experience a transformation in your weight or fitness levels and do something which will have a lasting impact on how you feel inside and out.

Maybe you do some other forms of exercise but don’t enjoy going on a treadmill and really want to improve your cardio. You might not enjoy other types of exercise like going to the gym at all.

Your busy lifestyle means you need some flexibility so you can fit everything in but it’s important to you to commit to two or three classes a week to make you feel your best.

You want to feel part of a community and make new friends.

Kickstart Membership

You want a new hobby that’s good for you and type of exercise that you really look forward to.

You like keeping things fresh and interesting in your workouts.

Maybe you already do other types of exercise but find it harder to commit to them and really want something that’s fun so you know you will stick to it regularly.

Maybe you are really new to fitness and you aren’t sure where to start and know that doing something once a week is better than nothing at all.

You want to meet some new people and make new friends.

Here’s what our current members say about us

“…I have noticed my fitness has improved. And also I have definitely dropped a dress size and other people have noticed as well…. My energy levels are up as well..”

… I didn’t want to go to a gym cos I just thought I’d just be really bored at the gym…I just felt like I wanted to go to a class, because I needed motivation and I found that doing stuff at home I was getting a bit bored and a bit lack lustre…I think my only apprehension was that I do tend to have two left feet sometimes and I’m not very good at following instructions and I tend to freestyle quite a bit. And I wasn’t sure what the ladies would be like here. Because I know some of my friends go to classes at other gyms and they say its very kind of posey and I knew I didn’t want that, I wanted something that was quite relaxed and this is great. So it’s a nice group of people, a nice group of ladies who come here. The classes are really good fun. There is no pressure to be perfect, you don’t get told off if you do a wrong move, you don’t get made to feel bad if you start freestyling like I do! So its just really good fun. The best result I’ve had is my fitness levels, I have noticed my fitness has improved. And also I have definitely dropped a dress size and other people have noticed as well. I tend to come about 3 times a week, which is great for me. I just love it. My energy levels are up as well.

Caroline - Peckham

“…I always feel energised after Imogen’s classes and I feel like I’ve had a good work out….good for the soul as well as the figure!..”

… I had just moved to a new area so lost all my local yoga, zumba and exercise classes.
I found it hard to find classes that suited me that I enjoyed and felt comfortable taking part in… I had an apprehension about what it would be like compared to my last zumba class which I loved for 7 years as I knew the steps and felt confident in the sessions… The classes are incredible! Imogen has so much energy and enthusiasm it helps keeps the spirits up in class. She’s always so positive and helps everyone in class feel confident and ensures everyone is involved and having fun… I always feel energised after Imogen’s classes and feel like I’ve had a good work out. The music is fun, entertaining and the songs are current and enjoyable… This happy and fun class is good for the soul as well as the figure!

Melissa – Blackheath

My latest posts and resources

Book your free Feel Fitter, Happier and Healthier Zumba or Dance Funk Fitness Taster class

Click on the button below and enter your details to Book your free Zumba or Dance Funk Fitness Taster class and you’ll receive a confirmation email with all of the details.