We help people who are feeling unfit, down or lonely to move their bodies, lift their mood and feel part of a community.
Click on the button below and enter your details to book your free taster class and you’ll receive a confirmation email with all of the details.
10 Class Membership
You are serious about transforming your weight, fitness, stress levels or dance technique and want to do something which will have a lasting impact on how you feel inside and out.
You aren’t keen on other types of exercise but love the idea of dancing to get fit.
It’s important to you to commit to two or three classes a week to help you feel your best.
You want to feel part of a community and make new friends.
5 Class Membership
You want a new hobby that’s good for you and type of exercise that you really look forward to.
You have a busy lifestyle and can only commit to about one class per week.
You like keeping things fresh and interesting in your workouts.
You already do other types of exercise but find it harder to commit to them and really want something that’s fun so you know you will stick to it regularly.
You want to meet some new people and make new friends.
“…I have noticed my fitness has improved. And also I have definitely dropped a dress size and other people have noticed as well…. My energy levels are up as well..”
… I didn’t want to go to a gym cos I just thought I’d just be really bored at the gym…I just felt like I wanted to go to a class, because I needed motivation and I found that doing stuff at home I was getting a bit bored and a bit lack lustre…I think my only apprehension was that I do tend to have two left feet sometimes and I’m not very good at following instructions and I tend to freestyle quite a bit. And I wasn’t sure what the ladies would be like here. Because I know some of my friends go to classes at other gyms and they say its very kind of posey and I knew I didn’t want that, I wanted something that was quite relaxed and this is great. So it’s a nice group of people, a nice group of ladies who come here. The classes are really good fun. There is no pressure to be perfect, you don’t get told off if you do a wrong move, you don’t get made to feel bad if you start freestyling like I do! So its just really good fun. The best result I’ve had is my fitness levels, I have noticed my fitness has improved. And also I have definitely dropped a dress size and other people have noticed as well. I tend to come about 3 times a week, which is great for me. I just love it. My energy levels are up as well.
“…I always feel energised after Imogen’s classes and I feel like I’ve had a good work out….good for the soul as well as the figure!..”
… I had just moved to a new area so lost all my local yoga, zumba and exercise classes.
I found it hard to find classes that suited me that I enjoyed and felt comfortable taking part in… I had an apprehension about what it would be like compared to my last zumba class which I loved for 7 years as I knew the steps and felt confident in the sessions… The classes are incredible! Imogen has so much energy and enthusiasm it helps keeps the spirits up in class. She’s always so positive and helps everyone in class feel confident and ensures everyone is involved and having fun… I always feel energised after Imogen’s classes and feel like I’ve had a good work out. The music is fun, entertaining and the songs are current and enjoyable… This happy and fun class is good for the soul as well as the figure!