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“…I’ve become more positive and relaxed…”
…I was diagnosed with Major Depression and my GP suggested that I start doing exercises to help me cope and to keep myself busy. It took me a while to convince myself to attend the Zumba classes but in the end I persevered and turned up not knowing what to expect. I had absolutely no reservations [about joining Imogen’s classes] because I immediately felt welcomed and it is a pleasant and a non-judgemental environment (especially for someone like me who struggles with self confidence). I have enjoyed every single class. Imogen is patient, friendly and she makes us work hard and very importantly she interacts with us! [I have] lost weight, met new friends, my mental state has improved so much and my friends in SA commented on the fact that I’ve become more positive and relaxed!…
Book your free Feel Fitter, Happier and Healthier Zumba or Dance Funk Fitness Taster class
Click on the button below and enter your details to Book your free Zumba or Dance Funk Fitness Taster class and you’ll receive a confirmation email with all of the details.